Can You Cook Beef From Frozen?

Can you cook beef from frozen?

Yes, you can cook beef from frozen. However, you must give the meat plenty of time to cook properly before serving.

Frozen meat should cook at a minimum of 70°C for about two minutes to kill all harmful bacteria. Most people believe that meat should be defrosted prior to cooking.

Cooking frozen beef is easy and should not compromise the taste of your meal. Beef makes an impressive meal, and no feast is complete without roasted steak. You can cook a frozen steak or even minced meat effortlessly.

While it is possible to cook frozen beef, you should not cook it in a crockpot or a slow cooker. The reason is that the meat cooks for long at a temperature level that can allow dangerous bacteria to develop regardless of the temperature it eventually cooks in.

USDA says that when meat cooks from 40°F up to 140°F, it creates an environment for bacteria, including salmonella. The bacteria increase before the beef reaches a temperature before it reaches a temperature that can kill them.

How Cook Beef From Frozen

Cooking frozen beef is a walk in the park. If you have just come home in a rush to make dinner or you have children clamoring for food and have nothing else except the frozen meat in your freezer.

It is possible to make your dinner using the meat; all you need is to add your cooking time. Frozen beef can be baked, boiled, or grilled.

The good thing about cooking frozen meat is that it cannot overcook. Here are some steps you can follow to cook beef from frozen in an oven.

  • Start by preheating the oven up to about 275F.
  • Start by scraping off any visible ice on the beef to prevent oil from splattering as it cooks
  • Sear the steak on an oiled skillet for about one minute and a half every side until it browns deliciously.
  • Place the beef on a sheet pan before cooking it in the oven and leave it until it gets to your preferred doneness level. You can use a meat thermometer and ensure the meat cooks at the right temperature.

Reasons to cook frozen beef

One reason why people cook frozen beef is that they do not have time to thaw it. Beef is also delicious, and an opportunity to cook is irresistible.

When you sear frozen beef on a skillet, it gets a nice crust, but you must control the temperature properly because heat takes time to reach the interior of the beef.

Use Extra Oil than the Usual

When cooking frozen beef, using more oil than you would with thawed meat allows the beef to cook through all sides and parts and browns evenly.

The ideal time to season your frozen beef is after searing it. If you try to season the beef before cooking it, the salt and spices will fall off because it is frozen.


Beef should cook at a high temperature, but you should use a thermometer to monitor how your beef progresses throughout.

Keep checking the temperature and remove the meat from the oven or grill once it gets to 120 degrees.